Food Value

Mangosteen's Food Value
Per 100g of Edible Portion*

Calories 60-63
Moisture 80.2-84.9 g
Protein 0.50-0.60 g
Fat 0.1-0.6 g
Total Carbohydrates 14.3-15.6 g
Total Sugars 16.42-16.82 g
(sucrose, glucose and fructose)
Fiber 5.0-5.1 g
Ash 0.2-0.23 g
Calcium 0.01-8.0 mg
Phosphorus 0.02-12.0 mg
Iron 0.20-0.80 mg
Thiamine 0.03 mg
Ascorbic Acid 1.0-2.0 mg

*Minimum/maximum values from analysis made in the Philippines and Washington, D.C.

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or suspect that you have a medical problem, promptly contact your health care provider.

Mangosteen's Food Value Per 100g of Edible Portion*

Mangosteen's Food Value
Per 100g of Edible Portion*